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La.Rue Intentional Living Course
Module 1: Breaking Down the Challenge
1.1: Introduction (1:40)
1.2: What do you hope to accomplish? (0:59)
1.3: Breaking Down the Guide (3:36)
1.4: Your Course Timeline (1:33)
Module 2: Defining Your Goals within the Challenge
2.1: Habit Tracker (3:34)
2.2: Intentional Living Guide (4:49)
2.3: Financial Line-Up (1:52)
2.4: Exercise: Dream Day (2:00)
Module 3: Designing Your New Routine
3.1: Morning Routine (3:01)
3.2: Evening Routine (3:16)
3.3: Daily Routine (2:54)
3.4: Affirmations (3:13)
3.5: Check-In (3:13)
Module 4: Committing to Change
4.1: Week 1: Beginning Your Challenge (1:48)
4.2: Week 2: Breakthrough Check-In (1:15)
4.3: Week 3: Motivational Check-In (2:34)
4.4: Week 4: Final Check-In (2:03)
Module 5: You Did It!
5.1: Conclusion Talk! (2:07)
5.2: Filling in Your Completion Calendar (2:22)
5.3: Thank You! (0:48)
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4.1: Week 1: Beginning Your Challenge
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